Thank you so much for such a valuable and enlightening five weeks. We have all enjoyed so much our time with you and the here at the yoga studio.Your generous, enthusiastic and loving spirit has touched each of us and we thank you for sharing so much of yoursself with us.We will certainly- each in our own way-keep ' spreading the word of yoga'.

Your students from the TTC of May 2008

heres thanking you for making my introduction to yoga so special and fulfilling. You'll never know just how much i have relied on you and the wonderful people at the yoga studio in these last 18months.I'll miss you all so much and will try to catch a class whenever I'm in Delhi.

om shanti with love alison
alison.barrett@in,britishcouncil.org

I want to thank you for bringing positive change in my life by introducing me to yoga. As "thanks" is but just one word of gratitude, I thought the best way of expressing it is by telling you how yoga under you makes me feel. So here goes...   When I started coming for your classes, I was full of doubt- about my body, my capacity, my ability to find time for it... My other doubts began to break down shortly after the first - doubt regarding my own body. Sometimes when you begin your class you say to us- "feel your body, own it; acknowledge your own limitations and feel at ease with yourself". I suppose somewhere as I began tuning to the sound of your voice and your instructions, I actually listened to this liberating advice. So now yoga is not about acrobatics for me. I feel at ease with wherever I am- only reaching within that comfort, feeling good about just trying. (Slight detraction- I read once in a book called 'Zen and the Art of Motorcycle Maintenance' that we should enjoy the journey, rather than concentrate on the charm of the destination. I wonder if this lesson came to me in this simple way).   It is of course encouraging that with time, barriers do begin to extend themselves naturally. Do you remember the time I was complaining about leg raisers? I know I must have a long way to go but I can feel the stress lifting and they are easier now.   The next thing I am about to say may sound fascinatingly foolish, I feel like I have (to an extent) discovered the pleasure of perhaps the most primal act of life for a human being- breathing. It’s not in the "O2 is necessary for human survival" sort of a way. Just staying with my breath and elevating it to being the most important physical act even while working on different parts and organs of my body during yoga class somehow makes me feel "alive". Its something like realizing that I have anytime anywhere access to this nourishing nectar which can seep into me and cleanse my system. And I don't have to depend on anyone for supply :) My best classes are the ones in which I stay with my breath. Sometimes when I feel agitated, I just take 2 minutes to concentrate on my breath and I feel lighter.   I am told I have lost weight over the past year, that I seem more at ease, more pleased. These compliments I may well owe to the positive endorphins released through yoga exercises but I feel they are just signs of the important lessons I may have stumbled across along the way.   I must also tell you that yoga in class is somehow better than at home. I believe that you are the main reason for this. I like to place my trust in your voice and in your knowledge. It relieves me of all decisions- which asana, to hold for how long, what routine.. so being the lazy girl I am, I emerge like a relaxed person after a massage session after your class. The environment in the studio is also really nice.   So again, thanks for everything. I hope to learn more from you.  

Amisha

I have loved coming to your yoga class this last month of dec2004.Thank you for all allowng me to copy your C.D, I t will always remind me of The Yoga Studio.

Erin, U.S.A
erinjaimie@yahoo.com


just a note to say thank you teaching me yoga during my stay in Delhi, i really loved comin to youe classes and think you are a great teacher.

Ruth, Scotland
saucyruth2002@yahoo.co.uk

what a wonderful studio you have and a beautiful practice. I've been very greateful for having met you and shared some friendship and good times. I will remember you think of your wonderful, gentle and open spirit.

sally sharrock U.S.A
saluk73@yahoo.com

this is a beautiful oasis of Delhi. Your classes were inspiring and challenging and fulfilling. Thank you, thank you for the wonderful classes.

ErinLeMoine U.S.A

I can relax and i feel comfortable both body and soul.I feel my muscles relaxed, and my body toned.Iused to feel backache when I stood for a long time, but after i took a yoga lesson my backache was healed from the spine curvture that i had.

Yuko Wada Japan

The passion that Seema has for yoga and for teaching it the right way, has made me realise that yoga is a way of life and should be carried on all through life. I will be leaving INdia and these are the lat few classes at the yoga studio, i will carry it on when i reach pittisburgh.

Puja Vij.

thank you for everything. I've appreciated your classes very much.You are a wonderful teacher seema, I'm just sorry that i couldn't and didn't attend more regularly, but will cretainly continue back in Australia.

Harpreet Kalsi Brisbane
harp.kls@yahoo.com.cu

every day i practice yoga with ur voice ur sweet voice by my side. thanku very much for the present u gave me in india and thank u for teachin me yoga. best regards frm spain

lidia spain