Yoga Teacher Training

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Not just a Yoga Teacher Training, this course can help you create the life you’ve always wanted, achieve the good health you’ve always dreamed of, and set you on the path to discovering the amazing human being you really are! By embarking upon this amazing yogic journey of growth and self -discovery, you will discover your own natural state of love, joy, compassion, tranquillity and contentment and learn to share theses experiences with others.

Seema Sondhi’s  200- Hour Teacher Training provides a foundation of yoga practice and its philosophy; enabling students to adeptly and safely teach dynamic group and private yoga classes. The course does not simply offer a specific 'style' of yoga practice; Rather it is an accessible and complete learning method that contains within it the keys to safe and effective yoga practice integrated with functional, practical and assessable ways to bring the “body mind” system back into balance. With this understanding and through demonstration of the practical and philosophical application of this art form, you will be able to guide yourself and students along their own path to health and wellbeing. As of November 2011, the 200Hr Teachers Training course is certified with the Yoga Alliance International which gives you the freedom to teach yoga anywhere in the world with a certification and makes it much easier to obtain proper insurance coverage if you plan to begin your teaching.

Since the course’s introduction in 2002 we have managed to cultivate yoga teachers who not only have a sound base of knowledge of the yoga system, but are able to convey that with passion, wisdom and compassion and who are able to go out there and spread the light of yoga and make a visible difference.  Our yoga teachers are now proudly teaching in different parts of the world and it is the cultural diversity amongst the group that also makes this course a wonderful learning experience.

The course is conducted twice a year and runs for a period of 30 days, it covers technical training, teaching methodology, anatomy and physiology, yoga philosophy, lifestyle, ethics and dedicated hours of practise. To know more details about the course content, dates and curriculum please feel free to contact us!